Elite Cross Training Owner/Operator and IFA Certified Personal Trainer Jamie Wrublevski has been actively involved with fitness training for over 15 years. As a personal trainer, she designs workout programs to meet the goals of each individual. she believes that a workout should consist of high intensity cardiovascular exercise and high intensity weight training. To fully optimize any workout program, both cardio training and weight training must be incorporated. Once fat is burned through cardio exercise, weight training is combined to tone and define the muscles. This is what builds a fit and athletic physique.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

F45 is a HIIT training gym that provides functional 45 minute sessions in a controlled group environment delivered by experienced personal trainers. Our weekly schedule is set up so you can train every day, as what you do today won't hurt what you do tomorrow. We give a 1-on-1 experience within a group environment at a fraction of the cost of a personal trainer. Our workouts are designed so everyone from beginners to athletes can do them and get a good workout.

F45 is a HIIT training gym that provides functional 45 minute sessions in a controlled group environment delivered by experienced personal trainers. Our weekly schedule is set up so you can train every day, as what you do today won't hurt what you do tomorrow. We give a 1-on-1 experience within a group environment at a fraction of the cost of a personal trainer. Our workouts are designed so everyone from beginners to athletes can do them and get a good workout.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Sarasota's Favorite Gym For Locals And Visitors! Offering month-to-month memberships, day and week passes, personal training, semi-private group training, assisted stretching, FIT 3D body scanning, nutrition consultations, and metabolic testing.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!