Elite Cross Training builds fit, healthy and athletic physiques. There are no bells or whistles or a magic pill or complicated moves or equipment.

Elite Cross Training Owner/Operator and IFA Certified Personal Trainer Jamie Wrublevski has been actively involved with fitness training for over 15 years. As a personal trainer, she designs workout programs to meet the goals of each individual. she believes that a workout should consist of high intensity cardiovascular exercise and high intensity weight training. To fully optimize any workout program, both cardio training and weight training must be incorporated. Once fat is burned through car...

Elite Cross Training Owner/Operator and IFA Certified Personal Trainer Jamie Wrublevski has been actively involved with fitness training for over 15 years. As a personal trainer, she designs workout programs to meet the goals of each individual. she believes that a workout should consist of high intensity cardiovascular exercise and high intensity weight training. To fully optimize any workout program, both cardio training and weight training must be incorporated. Once fat is burned through cardio exercise, weight training is combined to tone and define the muscles. This is what builds a fit and athletic physique.