Health Clubs Studios and Gymnasiums
Manta has 2 businesses under Health Clubs Studios and Gymnasiums in Brookline, MA
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Categorized under Health club
A highly skilled personal trainer works with 1 to 4 women at a time in a private upscale studio designed specifically for women. We have a proprietary training program that the founder of Get In Shape For Women developed from over 18 years of personal training.
The program includes the 4 necessary components for optimum body transformation:
1. WEIGHT TRAINING-To increase muscle tone, metabolism and bone density
2. CARDIOVASCULAR EXERCISE-To increase calorie, fat burning, and get your heart in shape
3. CUSTOMIZED NUTRITION PLAN- A customized 6 meal per day Fat Burning Nutrition Plan
4. ACCOUNTABILITY-You must be held accountable by someone other than yourself.
CLAIMED
Categorized under Health Clubs Studios and Gymnasiums
Start getting into shape by visiting our welcoming health club for women. To learn more about our fitness classes, yoga training, and other services, contact us in Brookline, MA, at (857) 702-2331.
All Company Listings
CLAIMED
Categorized under Health Clubs Studios and Gymnasiums
Start getting into shape by visiting our welcoming health club for women. To learn more about our fitness classes, yoga training, and other services, contact us in Brookline, MA, at (857) 702-2331.
Categorized under Health club
A highly skilled personal trainer works with 1 to 4 women at a time in a private upscale studio designed specifically for women. We have a proprietary training program that the founder of Get In Shape For Women developed from over 18 years of personal training.
The program includes the 4 necessary components for optimum body transformation:
1. WEIGHT TRAINING-To increase muscle tone, metabolism and bone density
2. CARDIOVASCULAR EXERCISE-To increase calorie, fat burning, and get your heart in shape
3. CUSTOMIZED NUTRITION PLAN- A customized 6 meal per day Fat Burning Nutrition Plan
4. ACCOUNTABILITY-You must be held accountable by someone other than yourself.
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