At Oregon Exercise Therapy we do Postural Alignment Therapy which focuses on your body as a whole and treating the underlying cause of your pain and injuries. Most types of pain and injuries are caused by the slow deterioration of your posture and the only way to get complete, long-lasting pain relief is by correcting your postural imbalances through exercise therapy. Surgery, manipulation, injections, braces, exercises and stretches designed to target your symptoms are only going to offer, at best, short term relief because they are doing nothing about correcting the cause of your pain - your compromised posture.