Catch A Good Habit is located in Long Beach CA and trains people of all shapes and sizes throughout Long Beach & the surrounding areas. We specialize in Weight Management,Weight Loss ,Personal Training,Boot Camp, Fitness Programs. Here at Catch A Good Habit we build a customized Weight Loss Program for all of our clients. Whether you want to focus on body toning, sports training, or if you just want to stay healthy and in shape, we are here to help. Contact us today to book an appointment! Sports Club,Weight Loss Program,Weight Loss Service Cash, Check "Monday 12:00 PM - 04:00 PM Tuesday 12:00 PM - 04:00 PM Wednesday 12:00 PM - 04:00 PM Thursday 12:00 PM - 04:00 PM Friday 12:00 PM - 04:00 PM Saturday 12:00 PM - 04:00 PM Sunday 12:00 PM - 04:00 PM"

We provide personal training via private training, semi-private training, and small group exercise classes as well as nutrition coaching and meal prep to help our clients create a sustainable lifestyle and build the body they want. Want to have weight loss success or tone up and build muscle? Give us a call or register for a program to learn how we can help.

Training them to be independent about taking care of themselves and working out is a huge ordeal. It can be the best thing you could ever do for your life, your head, your mental state. I want people to be better.

Don't let time or access be your excuse. I will come to you, we can meet somewhere, or I can set up a personalized plan that can be monitored online or over the phone. I've been a certified personal trainer for 5 years and have worked with weight loss, strengthening, competition training, injury and disease therapy, and nutrition. visit my website or give me a call to set up a free consultation to find the plan that works best for you.

Description: Specializes in providing fitness programs that are designed for weight loss and strength training. Uses a variety of training written by a doctor for physical therapy. Services: Personal Training, Nutrition Consultation, Fitness Classes Payment Types: Cash, Visa, MasterCard, Discover, American, Check Business Hours: Monday-Friday 06:00 AM - 08:00 PM Saturday 08:00 AM - 12:00 PM Sunday Closed

Camp Xcel Long Beach, is Results based training where you will burn twice the calories in half the time. This Gym in Long Beach focuses on Body transformations, increases energy and self-confidence. When you walk-in you could expect short 45 minute training sessions which are geared towards only one thing, getting you to your goal.

Cindi Gans Personal Trainer providing the very best in Personal Training Long Beach, CA for all your fitness needs including cardiovascular, weight training, core conditioning, balance, interval training, weight loss, boot camps and much more for children, adults & seniors.