Team 3 Personal Training boast in having some of the state's best trainers around. With over 20 years of experienced combined they are committed to helping people burn calories, build muscles, and bring results! Their training programs consist of dynamic workouts combining techniques that focuses on the client's use of their own body weight, free weights, strength and balance coupled with various cardio exercises to help clients reach their goals. Team 3 offers packages for nutrition counseling, boot camps, kids kamp (weight loss), personal training, and small group training.