This is not your typical gym and you won't find any machines here - we are a specialized coaching facility for athletes and aspiring athletes who want to work hard, pursue excellence, and maximize their performance potential. We integrate fun and unique training equipment with functional fitness and unconventional strength training methodologies that will prepare you to dominate your sport and conquer any obstacle that Spartan Race or life throws at you. We welcome athletes of all abilities, from beginner to elite. Our unique garage gym, small group atmosphere provides you with highly personalized coaching so you will achieve maximum results. Michael is a Spartan SGX Coach specializing in the development of functional strength, mobility and athleticism, obstacle course specific training, strength training, loaded movement training, and online training. Our fitness coaching philosophy goes beyond simply going through the motions. It is about making a decision to change your life, making a commitment to that decision and taking the necessary steps to make it happen. We take an integrated, whole-body approach to training and you will see and feel the difference. Changing your life is a journey and we will inspire and motivate you to unleash your inner champion and unlock your performance potential .