Raleigh Mobile Fitness is a full service personal training company that brings the gym directly to your doorstep. Our state-of-the-art mobile training units are fully equipped with professional-grade strength and conditioning equipment, allowing you to train anywhere - at home, at work, or on the go. Founded by certified strength and conditioning specialist James Walsh (CSCS, FRC), RMF delivers customized programs focused on building strength, mobility, and longevity for busy professionals. Whether your goal is to lose fat, gain muscle, move better, or simply feel stronger, we provide one-on-one coaching designed around your schedule and lifestyle. No commuting, no crowds, just results-driven, science-backed fitness brought to you. Raleigh Mobile Fitness proudly serves Raleigh and surrounding areas, helping clients build healthier, more capable bodies for life. Strength, mobility, and performance delivered.

BODY20 is a boutique fitness studio that uses FDA-cleared EMS (electro-muscle stimulation) technology to deliver efficient, 20-minute strength workouts. Each session pairs you with a certified coach for a customized, 1-on-1 training experience that builds strength faster while staying low-impact and joint-friendly. Our EMS approach makes BODY20 a strong option for anyone looking for effective personal training, time-saving workouts, or fitness solutions. If you're searching for EMS training or personal training near you, BODY20 offers a convenient way to improve muscle tone, increase strength, and stay consistent with your goals. Book a session and see how EMS can elevate your fitness routine.

Renu is a pioneer and leader in fitness solutions for adults over 40. A boutique gym best known as bridging the gap between medicine and fitness, it stands out among gyms in Raleigh, NC. Offering personal training, small group fitness, and more.

The Movement Lab is a private, personal training studio located in Raleigh, North Carolina. The certified personal trainers and strength and conditioning coaches offer their clients a safe, effective and easy way to train in a friendly environment. All sessions are 1-on-1 at the private gym located on Floor 1 of the Mission Valley Shopping Center on Avent Ferry Rd. Individualized training ensures that all Raleigh clients maximize their potential and reach their fitness goals.

Specialties Boxing, Personal Training, Small Group Training, Performance Training, Core, Corrective Strategies Additional Information Functional training is a popular trend in the fitness world today. Whether you're training to be the next Olympic athlete or just want to get into a bit better shape, our mobility and functional training programs will help improve your fitness and have you feeling great. You'll see an improvement in your performance in no time.

I'm a retired SC State Trooper K-9 handler. I worked closely with the PT program and fitness training with the Highway Patrol and State Transport Police. I've been a Certified Personal Trainer/ Fitness Nutrition Specialist for the past 5 years and have a Master Trainer Certification with the International Sports Sciences Association. I have a great passion for helping people reach their fitness goals and living a healthier lifestyle. I offer private sessions where I can focus on you as an individual in a private setting so no one has to feel intimidated or self conscious about their level of fitness coming into a new program. I will work hard to help you achieve your desired results. I take it personally and take great pride helping clients transform into a healthier better looking per