My name is Steve with 37year of experience and I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and My goal is to help you overcome hurdles and reach your goals. I specialize in helping clients recover from injuries, improving mobility, and achieving lasting functional results. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

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A new and fast-growing arrival to the home fitness scene, Mobile Trainers is revolutionizing the outdated model of personal training. In a world that has come to prioritize convenient, on-demand services and a germ-free workout environment, we’re meeting the evolving needs of fitness enthusiasts by bringing the industry’s top personal trainers out of the gym and directly to your home. In fact, our standards are so high that we hire less than 1% of the trainers who apply to be a part of our Scottsdale and Plano personal training teams. We go to great lengths to ensure that you enjoy the best home fitness training experience possible. Our entire process centers around you as we create a customizable home training program, nutrition program, and overall experience tailored to your goals, expectations, and preferences.

Hi! My name is Danielle Hamlin and I am an established personal trainer based out of Plano, TX. I offer personal training packages that include physical fitness programs and one-on-one personal training sessions designed around my client's goals, needs, and physical capabilities. The training package also comes with nutrition consulting which will support the custom workout program, promote recovery, and yield results. Because of my extensive knowledge of corrective exercise, I am also more than equipped to restore function to severely altered joint mechanics due to acute muscle imbalances. Therefore, whether you want to trim down for an event, pack on pounds of muscle for confidence, or fix that tweaked knee that’s been bothering you, I am 100 percent confident in my ability to get you into your ideal body.

Fitness Plan 4 Me was started to provide clients with an easier and more affordable approach to achieving fitness goals. We make house calls or call you to our house. All of our personal trainers are certified through Nationally Recognized certifying agencies and are dedicated to doing whatever it takes to ensure you are successful. No matter your goal we can help you achieve it. If you want to lose weight, tone muscle, train for an upcoming event, get healthy, improve sport performance, or just feel better, we can help. The founder of Fitness Plan 4 Me has over 9 years of experience helping others improve their fitness. He also has Bachelors and Masters degrees in health and fitness combined with multiple health certifications. So welcome to your new home for all your fitness needs.

LFT Personal Training is a Plano Personal Training gym designed to streamline the personal training industry by offering affordable, flexible and innovative membership-based personal training. Members of our Plano gym get one-on-one personal training in a modern, clean environment.

We integrate sports conditioning with the latest therapy techniques to maximize performance and minimize injury. Physical therapists, professional trainers, & professional athletes offering raw experience and higher education as the basis to our training program. We offer free injury screening and free personal training consultations.