The Up and Down is a new golf training aid that not only improves your swing, but lowers your score! The patent-pending design is simple, compact, and visual, offering almost immediate results. Simply attach the training aid to your golf bag, and it's available to use in the sand or on the putting green! The Up and Down golf swing training aid teaches golfers how to effectively hit sand shots like the pros and get themselves out the bunker quickly. Take the fear out of sand shots with the Up and Down - just stamp the design into the sand, follow the directional line, and watch your ball sail back into the game! The Up and Down is also a great tool to perfect your short game. Make sure you pick up the Bonus Laser attachment to visualize your swing line all the way to the hole!