D3 Martial Arts in Palm Harbor is a premier martial arts school. We specialize in teaching self defense to all ages. From total beginner to elite athletes and everything in between, we strive to make sure each class is loaded with fun and challenging exercises that work your entire body. Whether you're looking for a way to relieve stress, gain discipline, or get into shape, our classes are the perfect solution! We currently offer a range of martial arts classes in palm harbor from Taekwondo, Karate, Muay Thai, Kung Fu, Kick Boxing, Judo, Jiu-Jitsu, to Kick Boxing. Master Dom has over 20 years of experience teaching martial arts, mostly in Palm Harbor, Florida, and in 2018 he received his 4th Dan black belt.

Lee's TKD is a martial arts school offering professional Taekwondo training for kids and adults. The program focuses on self-defense, discipline, confidence building, and physical fitness through structured classes in a supportive environment.

Whether you are new to training, just want to get back in shape, or have more competitive aspirations in mind, we have a program designed especially for you. We have your goals in mind, and will strive to meet and exceed them together in a safe, clean, & fun environment. Through our structured programs, we look to promote a healthy lifestyle, weight loss, stress reduction, and the mental fortitude to put these plans into action. Our instructors will guide you through various punch, kick, knee, elbow, grappling, self-defense techniques and combinations. You will sharpen your techniques by conducting drills on pads/targets as well as with a partner/opponent. Strength and conditioning are integral to all our classes.