Tae Kwon Do is a life long form of exercise and self-defense. Not all Martial Arts schools operate alike, so it is important to investigate our school and others to find your best fit. To help you see if our program is for you, we offer a free week of introductory classes. Classes are arranged by experience and by age, having both junior and adult classes, where students can progress at their own pace. For junior classes we emphasize the tenets of Tae Kwon Do which include courtesy, integrity, perseverence, self-control, and indomitable spirit. We instill a desire to achieve, succeed, and have fun while building life skills of high self-esteem and respect for others. The adult class focuses on lifetime fitness, making new aquaintances and friendships, and improving oneself.