Website: https://www.hotworx.net/studio/costamesa-costamesacourtyards HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

A smart combination of cardio, strength training, stretching and alignment, YAS is a succinct and balanced solution to all your fitness needs. YAS offers immaculate and spacious studios, expert instructors, great music and precise routines. YAS is home to a great community of like-minded, people looking to take their fitness to the next level and inspiring us to be serious at making excellent fitness fun. The very first fitness program dedicated to the combination of Yoga and Spinning®, YAS Fitness Studios were created and founded in 2001 by Kimberly Fowler. Kimberly Fowler is a pioneer within the fitness industry. Her bestselling practical guide to yoga, The No OM Zone, published by Rodale, is available at all YAS Fitness Centers, as are her three workout DVDs (YOGA for ATHLETES®, The N