WELCOME to the Spiritual Fitness and Bodywork Center information site. I'm Alton J. Sanders, and first I must tell you all that I LOVE what I do. I have been involved with bodywork and massage therapy since 1998 and I have enjoyed every minute of it. I completed my studies as a massage therapist at the National Holistic Institute of massage therapy (NHI), and then went on to finish my degree in Physical Education, which has enhanced my knowledge and skills in bodywork. I have discovered that my path in bodywork has been a spiritual one and that the integration of body, mind and spirit, along with the diverse modalities of bodywork, has helped to improve the quality of life for my clients. My mission is to improve the health and quality of life of my clients through BodyMind training.