How Curves Works 30-MINUTE FULL BODY WORKOUT DESIGNED FOR WOMEN The Curves workout combines Strength Training with cardio activity and stretching - all in just 30 minutes - to create lean muscle, raise your metabolism, burn more fat and tone your body. By getting stronger and increasing your flexibility, you are setting the stage for your healthier, more active future. - Curves 30-minute full body workout helps you burn calories & gain strength with each training. - Curves strength training builds lean muscle and increases metabolism. - A Curves Coach is always there to train and motivate you at every workout. - Designed for women of all ages and fitness levels. - Curves fitness classes† give you the chance to workout on our Circuit and focus on specialty moves (like Boxing or Body Balance) in between the machines. Email: [email protected] HOURS: (Last workout 30 minutes before closing) Mon - Thurs: 6:00 a.m. to 12:30 p.m. & 3:00 to 6:30 p.m. Fri: 6:00 a.m. to 12:30 p.m. & Closed evening Sat: 8:00 a.m. to 11:00 a.m. Closed: Sunday and major holidays

At Ely's Play House, you will be greeted with a wide selection of kids' activities. We are located in Citrus Heights, CA, and are dedicated to providing a safe, clean, and fun environment for your kids to enjoy. Our indoor playground has many exciting features, including slides, ball pits, swings, and even a safe, fenced-off area for toddlers to play in! Moreover, we have an indoor play center and a toddler facility ready to host kids' birthday parties.

Our School offers American Kenpo Karate & 'Authentic' Ju-jitsu. We teach the most advanced training method today. Give us a call for information or visit our website. We have classes for men-women-children ages 4 & up

Hiking throughout the state of California and sharing the photographs that I have taken along the way. Will eventually put some of these pictures up for sale on the website.

YoginiDeals.com offers only yoga- & health-inspired products and services! You'll find discounts for yoga apparel, fitness equipment, online yoga classes, health and diet books, health programs, non-invasive skin treatments, massages, fitness boot camps, whole food supplements, yoga or meditation music, local yoga studios, holistic dentistry, holistic pain management services, essential oils & much more! But we're not just a daily deal site, it's a community! Join like-minded yoginis & health enthusiasts on Facebook, Twitter, Pinterest, our online blog & at LIVE Yogini Expos! Have fun, make new friends & share yoga & health information while getting great discounts on the products & serices that enhance your life! Register Now at www.YoginiDeals.com!

Aubrey is known across the country for being one of the "best psychics" of the decade. With her incredible and honest accuracy, she can pin-point your issues and lead you in the right direction. Aubrey is a 2nd Generation Psychic Medium, Clairvoyant, Clairaudient and Clairsentient; as well as a master tarot reader. She uses all of these amazing skills to awe, inspire and to motivate you. Call Aubrey today!