Email: [email protected] Website: https://www.hotworx.net/studio/pflugerville-wellsbranch Description: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Rise Martial Arts is a family-owned martial arts school serving Pflugerville, TX since 1999. We specialize in structured, age-appropriate training programs for kids, teens, and adults—focused on building confidence, focus, and discipline through real martial arts. Our family system blends the best of traditional karate and taekwondo in a curriculum designed to grow with each student. Whether you're looking for kids’ training, summer camps, or adult self-defense, Rise Martial Arts offers expert instruction in a safe, welcoming environment. Come train with us and see what makes our Pflugerville martial arts school a trusted part of the community for over 25 years.

Our kids program teaches the student to develop self-esteem, self-discipline and self-control. Students are never sitting on the bench or on the side line. Unlike other sports each student will get the proper training as a Martial Artist. They will get a great workout and learn real self-defense skills. We offer tournaments for each student to compete and test their skills. Each lesson is taught in a FUN Educational and Positive learning environment to further their skills in TaeKwonDo. The Adult Program is taught in a safe and comfortable atmosphere for any gender ages 13 and up. You will learn real self-defense techniques while developing better flexibility, endurance, coordination and confidence. Each lesson is taught by a trained Instructor.