The American Lifeguard Association provides lifeguard training and safety certification (including CPR, first aid, and water safety) through individual, group, online, and on-site courses. They aim to make training accessible anywhere and emphasize aquatic safety and emergency preparedness.

Welcome to Tysons City Boxing, your professional boxing gym in Vienna, VA. We teach many classes with an emphasis on conditioning, strength, training, mixed martial arts techniques, and meditation, as well as yoga practices to promote both physical and mental well-being.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

The National Personal Training Institute of Northern Virginia is a personal training school where you can get your personal training certification. NPTI VA teaches comprehensive fitness courses designed to further your knowledge in areas such as body building, exercise physiology, weight management, weight and personal training in the DC Metro area. We spend 100 hours on program design, 100 hours on anatomy and physiology, 100 hours on nutrition, 100 hours on nutrition, 50 hours apiece on didactic learning and specialty classes, and 200 hours of practical experience. Get NASAM Certified Today!

WHETHER YOU’RE LOOKING FOR ELITE LEVEL BRAZILIAN JIU JITSU (BJJ) TRAINING, SELF DEFENSE, OR LOOKING TO LOSE WEIGHT AND GET IN SHAPE there is a place for you at Dave Jacobs Brazilian Jiu Jitsu. We are conveniently located in Northern Virginia in the Vienna VA and Tysons Corner area of Fairfax County close to Reston, Falls Church, Mclean, Arlington, and Oakton. We’re 1.5 blocks away from the Spring Hill metro station on the silver line. From hobbyists to elite-level competitors, beginner through advanced, we know each person has his / her own unique background and goals. We’re committed to working with you on an individual level to help you accomplish your goals. Our classes cover topics such as competition training, wrestling, self defense for women and men, as well as beginner jiu-jitsu and judo. We also offer kids’ classes and training for teens. We are as dedicated to providing top level training as we are to maintaining a positive, safe, and encouraging atmosphere that is fun! It is possible to have awesome training and fun simultaneously and that is Dave Jacobs Brazilian Jiu Jitsu. Learn from the best: our qualified instructors include international IBJJF medalists, former college Division I wrestlers and a certified IBJJF referee.

Blank Salon Studio & Apothecary

Grandmaster Mountain Kim, the President and founder of Mountain Kim Martial Arts, was the first person to start a Tae Kwon Do school in the metropolitan area. Today, with over 20 locations and 38 years of experience in the Washington, DC metropolitan area, his dojangs feature world federation style Tae Kwon Do, Judo, Haidong Gumdo (sword), Kickboxing, and Hapkido.

At British Swim School, we don't just teach children how to swim. We teach survival skills, love and respect for water and foster abilities that can translate to lifelong enjoyment.