Common Ground Yoga offers beginner-friendly and teen yoga classes in Framingham, Ashland, Worcester, and Boston. Experience aerial yoga, mindful movement, and community-centered wellness in a supportive, alignment-based studio environment.

- Master Marcos Starling holds a Seven Degree Black Belt in Taekwondo, the rank of Grand Master Instructor. Eigth Degree in Moo Duk Kwon. Certified Krav maga and Defensive Tatics Instructor. He began training in Martial Arts (Taekwondo, Karate, Jiu-jitsu) in1972., he was Brazilian National Champion, and recipient of the Brazil Taekwondo Federation's Athlete of the Year award. Holds world record in breaking demonstration of 3 baseball bats tied together with his shin. He has worked with the United States National Guard and has taught reality based combat to police forces internationally.

Pilgrim Day Camp is a traditional summer day camp with a 50-year history of providing children safe, summer fun across 113 acres of sprawling fields and woods in Framingham, MA. Pilgrim Day Camp offers full and half-day sessions for children 3 to 14 years old.

Our kids Taekwondo program is designed to prepare your child to achieve greater success in life, through training to physical, mental and character acuity. Our classes are designed to be fun, dynamic, and rewarding: *Increased Focus & Self-Control *Cooperation & Courtesy Among Peers *Persevering to Achieve Goals *Fun & Challenging Drills Baystate Taekwondo is dedicated to helping you develop confidence through physical activity and acquiring self-defense skills. Achieving a Black Belt is a multi-year goal. Along the way, there are many short-term objectives as you advance in skill level. Service Areas: FRAMINGHAM, MA 01701 Google Landing Page: https://www.google.com/search?rlz=1CAASUA_enUS769US769&biw=1600&bih=761&tbm=lcl&ei=UPuOWpT8CuKN0wLP-oaQAw&q=Baystate+Taekwondo+Academy+framingham+ma&oq=Baystate+Taekwondo+Academy+framingham+ma&gs_l=psy-ab.3..0i7i30k1l2.545491.545491.0.547086.1.1.0.0.0.0.170.170.0j1.1.0....0...1c.1.64.psy-ab..0.1.169....0.1SBmUhN_l1E#rlfi=hd:;si:7918825968464241365;mv:!1m3!1d307.7716431280289!2d-71.39504099999999!3d42.321231!2m3!1f0!2f0!3f0!3m2!1i1180!2i641!4f13.1

Framingham Taekwondo offers students of all ages a chance to learn the taekwondo martial art for self-defense, exercise and to build confidence. We teach children's Taekwondo to help promote positive attitude, values, discipline, coordination and strength. Master Roman DeSousa (5th Dan Black Belt) has been training and teaching Taekwondo for over 25 years in Brazil and the U.S. - Master Roman has an extensive list of athletic achievements and enjoys training new champions at Framingham Taekwondo in life as well as in the martial arts. Led by a staff of expert instructors, Framingham Taekwondo offers a number of programs - please visit our 'Programs' tab on this website for more details.