Studies show 80% of dieters are do-it-yourselfers. Unfortunately, solely focusing on rapid weight loss only provides a temporary solution to life long weight problems. If ' like most people, ' probably tried a number of dieting options but none have given you the long term results you want or deserve. ' because the only solution to achieving a stable weight after dieting is a weight loss program that teaches dieters smarter lifestyle choices. The Ideal Protein Protocol does just that.