I am a local and virtual dietitian practicing from my home office in Asheville, NC. I know from my own path to wellness that making changes to your diet and lifestyle routine do not happen easily or overnight and it can feel overwhelming to try and navigate what foods to eat, what supplements you need, and what is causing those sugar cravings and gut issues? I have also found that nutrition knowledge and habits ebb and flow-- and what worked for you yesterday may not work for you today. I believe that courageously healthy and balanced women can take on the world. That’s why I hope you will embark on your exciting path to restoring your health and nutritional balance with me as your guide!