If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you! You have a CHOICE in your Physical Therapy provider and no scripts or referrals are needed! We strive at Red Rock Physical Therapy and Wellness to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include: Relief of pain Regaining function and mobility Increasing strength and endurance Improve body awareness Restoring and/or improving prior level of function Preventing re-injury Education for return to independent living A wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results. We are the Experts of Myofascial Release in McHenry County, IL.