Modern Therapy Group | Counseling And Therapy Miami offers supportive, evidence-based therapy to help you navigate life's challenges. Our Miami practice provides in-person and virtual sessions for individuals, couples and groups working through difficult relationships, trauma, or struggles with self-confidence and identity. Services include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma therapy, couples counseling, individual therapy, group therapy and more. Our Miami therapists help clients build practical skills, improve emotional balance and create healthier relationships. Start your journey with personalized counseling and therapy in Miami, FL today. Telehealth sessions available. Most insurance accepted.

My practice is designed to help you reach your goals as quickly as possible. I am highly trained in the latest tools and techniques of cognitive behavioral therapy, solution focused therapy, EMDR, schema focused therapy and hypnotherapy as well as relaxation training, visualization and imagery. These are all cutting edge therapies. Research shows that these techniques help you move more quickly and effectively than older, less focused types of therapies. Whether you would like to learn to manage stress and anxiety more calmly, deal with anger more constructively, manage your relationships more happily or learn to calm yourself and dispel panic attacks or obsessive compulsive thinking, I will be flexible and creative in finding the therapy that is most effective and best suits you.

HELPING YOU NAVIGATE YOUR PERSONAL JOURNEY TO FEEL BETTER AND IMPROVE YOUR LIFE AT YOUR OWN PACE How does an individual decide to seek therapy? How do they choose a therapist that is right for them and their needs? Supportive and effective therapy should provide compassion, empathy, a skilled listener, and a place of safety and support. The process of therapy often helps an individual open doors in their lives that were previously closed. As unbiased, open minded therapist we offer consultation and guidance to individuals, families, children, and adolescents regarding a variety of life issues. We are here to help you create and structure your personal tools for the change and success you desire. Contact us to set up an appointment.