Hello & Welcome! I am a Licensed Clinical Social Worker and Distance Credentialed Counselor with over 15 years of experience working with individuals, couples, families, and children. Through a secure platform, I specialize in tele-therapy, live chat, and email counseling sessions. My personal counseling style and approach is very conversational, empathic, non-judgmental, compassionate and individualized. I endeavor to establish a quick but strong rapport with you in order for trust and progress to be made. I utilize a variety of theoretical perspectives depending upon your needs and counseling expectations. I most often rely upon Cognitive Behavioral Therapy, Solutions-Based Therapy, and Mindfulness to assist my clients in making progress toward their goal(s). With a good rapport and regular interaction, I strongly believe that you can make progress in the counseling process. I maintain "office hours" for online clients. I pride myself in responding within 24 hours to maintain consistency and availability to my clients. In addition to the traditional email sessions, I am also available to schedule live chats and phone sessions with you as well. We all need help and support at different times in our lives, and it takes courage to begin this process. I would be honored to walk through this journey with you. I look forward to working with you soon! SPECIALTIES Depression Stress & anxiety Relationship Family Self esteem Trauma and abuse Grief Parenting Anger Career