The book All Good Things Take Time; Bad Things Come Rushing at You Before You Have a Chance to Duck, by Amy, teaches the reader how to overcome life's obstacles. Free with the purchase of the book is a Guided Relaxation Meditation and a Guided Healing Meditation where you learn to draw on your own intuition and the healing powers of God to heal yourself. Amy has been using these techniques all her life to heal herself. She has overcome many traumas including brain injuries, being an abused child, divorce and much more. She will teach you her technique so you can heal yourself.