Sound therapy uses harmonic overtones of singing bowls, gongs, bells, and chimes to realign, restore, and retune the body. Experiencing a sound bath is like getting a gentle massage of the mind. Many who have had a private or group session share experiences of deep release, strong visual messages, a state of spiritual connection, increased intuition, increased self-awareness, decreased pain sensations, elevated states of joy, the feeling of weightlessness, deep personal contentment, creative inspiration, and deep relaxation. Each journey is both sacred and unique. Experiences differ from person to person and from session to session, yet each session will leave you feeling refreshed, reawakened, and provide you exactly what you need at the moment. Sound is a welcoming doorman to intuition, expression, and creativity. These sound experiences are created to introduce you to the doorman and lead you into a transcendent hour of connection, creativity, and connection. What to expect from a Healing Sound Bath Session: While lying down in a comfortable position on a cushion or yoga mat, Nicole will bring in soothing harmonic sounds and gentle vibrations to encourage your breath and heart into a relaxed pace, invite your muscles to let go of tension, and all the mind to gently drift in a deep state of meditation. While in this relaxed and aware state, the harmonic tones and vibrations cleanse, recharge, and balance the mind, body, and spirit. Leave this sound bath feeling more relaxed, creative, and connected to your true heart-centered self. Energetically, emotionally and physically, you may feel lighter after a session with senses awakened. Any pain, tension, or anxiety felt before the session may be greatly reduced. No meditation experience is required. All you have to do during the session is lay down, relax, and be open to receiving the sounds and vibrations.