Hypnotherapy is a form of alternative and complementary therapy that utilizes the power of positive suggestion to bring about lasting change to our thoughts, feelings and behavior. Sessions form a bridge between the conscious waking moment and your subconscious mind. Every moment and behind the scenes the subconscious is working, retaining information and acting in your interest. There is no time. All is present in this moment. So often behaviors and traits learned as a young individual still affect our decision making today! Have you ever went on a road trip and logged many miles that you don't remember? It's called auto-pilot. Your mind has kicked into the alpha state and is allowing the subconscious to take over. That's why the music, television and company we keep is important. It has an affect on us whether we are aware of it or not! As a trained hypnotherapist, I use tools to guide you into that same state of being.

Cascade Hypnosis Center provides compassionate, individualized, and powerful hypnosis services in a conveniently located office in downtown Bellingham. The center utilizes the very best and most up-to-date techniques that the fields of hypnosis and hypnotherapy currently have to offer. Erika Flint, CHT, is a professional hypnotherapist, who upholds the highest level of ethics, standards, and client confidentiality. Trained in the advanced and highly-effective 5-PATH® method, she customizes her sessions to suit each client's unique needs. If you have been struggling to overcome an unwanted habit or compulsive behavior, if you want to improve your attitude or reduce your stress levels, if you want to accomplish more in your life, if you want to be free of chronic and uncomfortable emotion