Our approach uses The Egoscue Method, a groundbreaking exercise therapy based on whole body dynamics and the ways contemporary life can bend us out of shape. The use of gentle, innovative stretches and exercises provide a solution that progressively restores the body to its intended form and abilities, freeing it from pain and limitation. Because each person's body and life experiences are unique, Posture Alignment Therapy is a highly personalized system. It is the specific way in which each persons joint alignment deviations manifest that is the essence of their problem. Each client receives a thorough evaluation of their whole body using photos, video of gait and an examination of other common movements. We also seek each client's own wisdom and understanding as an important part of de