An Interfaith Minister, Meditation Teacher with 40+ years experience, and Spiritual Counselor/Life Coach, I help individuals, couples, and organizations learn about meditation, plus, address issues ranging from transition, relationships, work/life balance, career, anxiety & depression, inner development, and more - all from a framework that provides spiritual perspective. Harnessing modern science and ancient technologies, I offer greater balance, meaning, and enrichment to personal and professional lives. To learn more see: www.Awake-In-Life.com

I want to guide you through a journey of mindful listening. I want to help you rediscover optimum health with whole foods our bodies were designed to eat. Your mind may not recognize these foods immediately, but I promise it will catch up to your body's phenomenal transformation.