Heirloom Wellness Studio is an ongoing spinal and nervous system practice devoted to energy, coherence, and long-term, generational well-being. Located in Oakland, Heirloom supports the body's innate capacity to reorganize and adapt over time through gentle, specific spinal contacts. Designed as a practice rather than a treatment center, Heirloom serves individuals committed to continuity, self-responsibility, and depth in their care and in their lives.

Elated & Well is a life and wellness coach in Oakland, CA, dedicated to helping individuals take a positive path towards growth, well-being, and empowerment. Elated & Well is a black woman owned business. I offer group and one-on-one training nad can create and customize content for training and also facilitate pre-created content. I tailor each unique circumstance to the most effective solutions. Through my services, I assist those looking to find greater meaning and satisfaction in their lives and relationships and offer productive methods for coping with stress, anger, and other complex emotions.