Training Exercises Classes, Workshops, Corporate Trainings, Lectures, Presentations. About Evolutionary-Meditative Practice HORA Practice HORA is ideally suited for today's busy environment. It is for people with pragmatic minimum inquiry for life: How to work more time and more effectively, and also be less tired? How to be highly competitive in modern, accelerated society? How to increase and extend productivity. Practice HORA is for those, who value their time, and require both: creative productivity and youthful drive. It is an endurance training; mental, intellectual, physical. Practice HORA is a training method founded by Alexandr Atayan (Master HORA) in the late 1980's It is the psycho-physical training system of exercises where mind and body develops naturally as one. Tha