It is our goal as Holistic Wellness Practitioners to help you with balance and peace in your life. We offer Stretch, Balance and Meditation classes along with Tai Chi and QiGong classes to help you with the daily stresses and teach you how to relax. Massage and Movement Therapy for a smooth limphatic flow within the systems and to remove fluid build up and blockages. Belly Dance lessons for the intire body for a fun way to lose weight, gain more strength, stability and balance. No need to run out and get anything fancy with bells and jingles we want you to come in to our classes in comfortable clothes. Maybe later... for the jingles and bells but bring smiles because thats what you will leave with.