After over 25 years in the corporate world, dealing with an ever increasing level of stress and a continually decreasing sense of fulfillment, I decided it was time to make a change. We all suffer from the various stressors of our modern world: work, family, political and societal issues, not to mention a global pandemic. These cause a multitude of other issues within our bodies. Lack of focus, anxiety, sleep disorders, high blood pressure, to name just a few. I felt that what we all needed, myself included, was a way to ease that stress, to heal our bodies and our minds. This belief led me to explore different holistic healing modalities. I’ve been practicing meditation for over 40 years and have taught in both individual and group settings to all age groups from pre-school to senior citizens. Adding Chakra balancing and the healing energy of Reiki to my practice has enhanced my personal sense of peace and wellbeing tremendously. My mission through my practice is to help others find healing and peace through the many benefits of Reiki and Meditation.