Make your own healthy, alkaline, antioxidant drinking water that's rich in minerals and purged of impurities, right in your own home! Change Your Water - Change Your Life!® Drinking plenty of water on a daily basis is vital to our health. Water carries nutrients to cells, helps with digestion, flushes out toxins, helps prevent headache and fatigue, and can even aid in weight loss or maintenance. Our bodies are up to 75% water, and staying well-hydrated is critical to our optimum health and survival.