FIRST Option seeks to provide community based treatment with families and individuals in a manner that is respectful of their unique situation. At FIRST Option we do offer the opportunity of a Team Therapy (both therapists) approach to family and individual work. We believe that when individuals are born, they have four foundational values: to be Loved, Cared For, Respected and Happy. Distress in your personal relationships interrupts these four values and it is through personal experiences and community solutions that change is possible. EVENING and WEEKEND APPOINTMENTS AVAILABLE. To make the first step to mental wellness easier, ONLINE BOOKING is available.