Do you feel tired, overwhelmed and lost? Is your child not listening to you? Is your teen struggling socially or having a difficult time in school? Are you struggling to connect as a family? Life can throw us all off balance. As a counselor, I use evidenced-based practices with an emphasis on a nonjudgemental, trusting therapeutic relationship to help you maneuver life’s difficult challenges. I work with children, teens, and adults individually and as a family unit to build healthy emotional regulation skills, communication skills and relationships. Allow me to help you re-establish peace and balance in your life and in your family. You want to find stability amidst chaos and stress. I am here to help. I have extensive experience in behavioral counseling for individuals with Autism Spectrum Disorders, ADHD & ODD. I also work with individuals of all ages on a variety of mental health concerns such as anxiety, depression, Bipolar Disorder, trauma, anger management, & substance use. I am accepting new clients! Counseling can be intimidating and it takes courage to take the first step. I offer a free phone consultation prior to beginning the process to ensure that we will be a good team driven towards your unique goals. Lots of things in life can get us off track and achieving balance can feel elusive. Let's strive for balance together!