I'd smoked for over 40 years and had tried everything that came on the market to try and quit. The insightful tips and strategies I'll share in my e-book are what I used to finally stop smoking forever. I had tried to stop smoking over and over only to relapse again and again. I was tired of going to great lengths to hide my smoking from family, friends, and co-workers. I knew it was unhealthy and self-destructive, but I just couldn't seem to quit. But, finally I was able to overcome this terrible addiction. I finally put that pack down and walked away from the cigarettes forever.