Denise Beauford, H.H.P., C.M.T Wellness Counseling: As your mentor & guide, I can assist you in achieving optimal health by giving you the tools to have the wellness you deserve. By using these tools to make the life changing steps needed to obtain balance of mind, body & spirit. From the foods you eat to the disposing of negative stress." Through Ayurveda" (complete wisdom for long life), I will assist you to reach within, uprooting negative energy and learn to love yourself & others. My focus is to find the root of the problem by helping you understanding you...your past & your purpose...to become completely balanced, of mind & body. Wellness allows you to live with the health & happiness blueprint that is yours alone. Live for today, have gratitude for tomorrow. Counseling Offered: Mind & Body Balance, Weight Management & Meal Planning,