Diagnosed with diabetes was a life changing experience. My life changed to a series of oral medications and insulin injections. I learned to change my diabetic life to be healthier and stronger using proper nutrition in order to eliminate the need for pharmaceutical drugs and insulin. Because of holistic nutrition, today I help others achieve optimal health naturally through nutrition, eliminating the worry and pain from side effects of unnecessary drugs. Holistic nutrition is a healthy balanced diet for the body, mind and spirit.