It takes the principles of some of the best fitness sports such as Boxing, Kickboxing, Thai Boxing and MMA and introduces them to the everyday user in a circuitry manner. Circuit training like this has been a staple of getting those pounds shed and getting into fantastic physical shape for years. We understand that people do not want to spend hours in a gym, so we have taken these principles and created a workout system that can't be challenged anywhere in the fitness industry. If you are looking for a way to get fit and have fun then Box it Fit is a perfect fit for you regardless of age, fitness, agility or skill. With the workout just over half an hour and no need to book, just turn up and start, it is easy to fit into anyone's busy lifestyle. Each session is led my a trainer so no experience necessary, you will be guided all the way!