About
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, L...
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Current Hours
- SUN 06:00AM - 06:00PM
- MON 06:00AM - 06:00PM
- TUE 06:00AM - 06:00PM
- WED 06:00AM - 06:00PM
- THU 06:00AM - 06:00PM
- FRI 06:00AM - 06:00PM
- SAT 06:00AM - 06:00PM
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