About
20 minute strength training workout with a personal trainer
Stronger by the Minute offers one-on-one personal training in 20-minute workout sessions. Our protocol uses high weight and slow reps, to maximize results and minimize risk of injury. Located in Windsor, CA, our fitness studio specializes in time-efficient strength training sessions using state-of-the-art MedX machines. We support all ages, and tailor your workout to your personal needs. Whether you're a beginner or experienced athlete, we create tailored training plans to build muscle, improve...
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Current Hours
- SUN CLOSED
- MON 10:00AM - 06:00PM
- TUE 10:00AM - 06:00PM
- WED 10:00AM - 06:00PM
- THU 10:00AM - 06:00PM
- FRI 10:00AM - 06:00PM
- SAT 09:00AM - 01:00PM
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Detailed Information
- Location Typeunknown
- Opening Dateunknown
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