Shudokan Karate-do is a form of traditional Okinawan karate that was formalized by Kanken Toyama in the late 19th century. It is a fighting style that equally emphasizes punching and kicking. Designed to conquer Japanese Samurai, these weaponless fighting techniques have proven themselves against superiorly armed opponents. Shudokan karate-do today has evolved to include techniques of Aikido falling and rolling, Jujitsu joint locks, Judo throws, basic Judo grappling skills, modern teaching methods and leadership skills. This yields a comprehensive fighting style that well equips the 21st century warrior and provides impetus for training the modern mind. Tai Chi or Taiji is taught in the Yang tradition for health and wellness. Students of all

Our specialized martial arts programs for ages 3.5 years to adults, are dedicated to character development, success and life skills education. Discipline, focus, confidence, integrity, control and stress management is what our team strives to instill into all our students. We offer a curriculum that is deeply rooted in tradition, balanced with progressive and innovative teaching methods and philosophies. Quest Academy of Martial Arts creates a nurturing environment that is positive and empowering.

Martial arts, Indonesian Kung fu

Come in to Sykes Martial Arts and Experience the difference for FREE. Not all schools are the same dare to compare. www.sykeskarate.com

If you really want to get better at MMA or submission grappling or wrestling or your overall fitness you have no better choice than to train with veterans. Ed Herman and Ryan Schultz are professional fighters who know what quality fitness training looks like.