A combination of strength, balance, control while increasing body awareness and reducing stress and strain. Gives you the "edge" in your sport.
Your CORE journey starts here. Pilates (pronounced /pi'la:ti:z/) is an ideal form of intelligent exercise offering complete body conditioning that focuses on strengthening the deep support/core muscles and balancing all muscle groups around the joints of the entire body. It is an integral key to proper rehabilitation and prevention of injuries. Progression of the exercises promotes and challenges strength, endurance, flexibility and coordination. The benefits are endless... longer & leaner m...
Current Hours
- Sun 8:00 AM - 6:30 PM
- Mon 8:00 AM - 8:00 PM
- Tue 8:00 AM - 8:00 PM
- Wed 8:00 AM - 8:00 PM
- Thu 8:00 AM - 8:00 PM
- Fri 8:00 AM - 8:00 PM
- Sat 9:00 AM - 6:30 PM
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Sat 9:00 AM - 6:30 PMOPEN NOW
- Location Typeunknown
- Opening Date2004
- Annual Revenue Estimateunknown
- SIC Code show
- Employees2 to 4
- Contactsshow
- Owner Jeannie Carpentier
- Email [email protected]
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