Named Best Fitness Studio by Westport Magazine two years in a row 2012 and 2013. We specialize in personal training and are committed to helping you

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines in order to preserve the open space needed to simulate a workout regiment that can be performed inside and outside of the gym. Freestyle Is More Than A Health Club. Here, our goal is to exceed your expectations, to shatter all the misconceptions you may have about how, how long, and in what fashion exercises should be performed. Because we re...

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines in order to preserve the open space needed to simulate a workout regiment that can be performed inside and outside of the gym. Freestyle Is More Than A Health Club. Here, our goal is to exceed your expectations, to shatter all the misconceptions you may have about how, how long, and in what fashion exercises should be performed. Because we recognize that every client is different; some stronger, some with more endurance, and some with nothing but sheer will power. That is why every workout we do is specifically created to challenge YOU and YOU ALONE...Each trainer having 10+ years of experience, we as a team understand that reaching and exceeding a client's goals sometimes means thinking outside of the box. That is exactly what we do here at Freestyle Fitness, we take the most creative approach possible to ensure that every single workout is different, challenging, and ultimately when completed, rewarding to you.