We are a Public Venue with an Exclusive Philosophy. Our rowing programs, fitness center, and waterfront restaurant are open to the public. Business Hours: Mon: 5:15am - 8:00pm Tue: 5:15am - 8:00pm Wed: 5:15am - 8:00pm Thu: 5:15am - 8:00pm Fri: 5:15am - 8:00pm Sat: 7:00am - 5:00pm Sun: 5:15am - 5:00pm

F45 Training Westport is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

We are the #1 provider of CoolSculpting in Connecticut and have performed more than 15,000 treatments at our four locations combined. This non-invasive, fat reduction procedure provides effective, safe, and results-oriented treatment that will reduce stubborn fat on your abdomen, flanks, upper arms, back, chest, inner and outer thighs, and even under your chin. We utilize the latest CoolSculpting equipment and attachments and can help you achieve your desired results

Westport's premier group training studio!

JoyRide, located in Westport CT, brings a top-quality indoor cycling experience to Fairfield County, CT. Brand new bikes, great sound system, top quality instruction. Life's a trip. Enjoy the Ride!

Westport's premier group training studio!

Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within the fitness community for achieving this precise balance. At BodyQuest Barre Studio in Westport, CT, you can partake in an energizing dance class, all the while working your way to a more toned, graceful physique. With more than 30 years of instructor experience, owner Laurie Glatzer opened the BodyQuest Barre Studio in 2005.

He has trained NFL/NBA members, WBA, WBO & WWE world champions, numerous other pro boxing/MMA talents, wall-street and entrepreneur moguls, entertainment personalities, and other business professionals, including women and children. Colberg has been featured in/on Men’s Fitness, HBO, MTV, NBC, History Channel, Howcast Media, Healthy Life Magazine, Serendipity, Westport Magazine, Greenwich Time, among other projects.

Full service Pilates studio dedicated to women's fitness, creative Pilates programming, post rehabilitation, TRX Suspension Training, Yamuna Body Rolling and foot fitness. Also offering Yamuna Table Treatment. Our programs are appropriate for all ages and all fitness levels.

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines in order to preserve the open space needed to simulate a workout regiment that can be performed inside and outside of the gym. Freestyle Is More Than A Health Club. Here, our goal is to exceed your expectations, to shatter all the misconceptions you may have about how, how long, and in what fashion exercises should be performed. Because we recognize that every client is different; some stronger, some with more endurance, and some with nothing but sheer will power. That is why every workout we do is specifically created to challenge YOU and YOU ALONE...Each trainer having 10+ years of experience, we as a team understand that reaching and exceeding a client's goals sometimes means thinking outside of the box. That is exactly what we do here at Freestyle Fitness, we take the most creative approach possible to ensure that every single workout is different, challenging, and ultimately when completed, rewarding to you.