U.S. Pine, CO Consumer Services Miscellaneous Personal Services, NEC Health and Fitness Consultants

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13199 Mohawk Street 18 miles from C470 south on Hwy 285 in the foothills of colorado or 5280 club @ Colorado and County Line, Pine, CO 80470

13199 Mohawk Street 18 miles from C470 south on Hwy 285 in the foothills of colorado , or 5280 club @ Colorado and County Line
Pine, CO 80470

(303) 816-6098

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About

Pilates for the shape of YOUR life. Our mission is to inspire clients to expand, create and develop their unique movement potential, health & fitness

Essential Motion combines the fundamental concepts of Joseph Pilates with the contemporary discoveries of today's physical therapists and orthopedic doctors to develop your individual fitness or post rehabilitative conditioning program. Diana's talent for manual therapy, which "unlocks" the potential of muscles & joints with gentle hands on techniques, is an integral part of providing clients with progressive physical conditioning programs to build core strength and stability while improving fle...

Services

pilates, neuromuscular massage therapy,

sports massage

raindrop therapy

workshop presentation

individual/group fitness program design

cross training for elite athletes

2 locations: tech center & foothills

post rehabilitative conditioning

chronic pain relief

individual & group classes

teacher training

postural correction

Contact

Essential Motion
13199 Mohawk Street 18 miles from C470 south on Hwy 285 in the foothills of colorado
or 5280 club @ Colorado and County Line
Pine, CO 80470