Private pilates on the apparatus & private yoga. Pilates mat and yoga classes also available off-site. We can also come to your home or business
Total Balance Pilates and Yoga is centered on the fundamental principals set down by Joseph H Pilates. The Pilates Method-an exercise system focusing on improving flexibility and strength without building bulk-has been around since the early 1920's and is still evolving today! Cathy Konciak owner and creator of Total Balance Pilates and Yoga has been studying fitness for over 20 years. As a fitness professional trained in many diverse modalities, she believes that yoga and pilates are the bes...
Current Hours
- Sun CLOSED
- Mon 7:30 AM - 8:00 PM
- Tue 12:00 PM - 9:00 PM
- Wed 12:00 PM - 9:00 PM
- Thu 12:00 PM - 9:00 PM
- Fri 7:30 AM - 8:00 PM
- Sat 7:30 AM - 2:00 PM
-
Wed 12:00 PM - 9:00 PMOPEN NOW
- Location TypeNA
- Opening Date2001
- Annual Revenue EstimateLess than $100,000
- SIC Code show
- Employees1
- Contactsshow
- owner Cathy Konciak
- Phone 201-259-7265
- Email [email protected]
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