Mavish Khan, LCSW, ACE-CPT , based in the metro Atlanta, Georgia area, is the owner of Transcend Therapy, LLC. Fusing her unique blend of credentials

Despite research studies demonstrating the tremendous psychological and physical benefits of exercise, only 10% of mental health professionals endorse exercise as a mental health intervention. Interestingly enough, exercise boasts similar effects to psychotherapy! Combining exercise with psychotherapy will lead to even greater effects on your overall wellness. Whether you are new to therapy or exercise, you now can work with a licensed professional in both the mental health and fitness industri...

Despite research studies demonstrating the tremendous psychological and physical benefits of exercise, only 10% of mental health professionals endorse exercise as a mental health intervention. Interestingly enough, exercise boasts similar effects to psychotherapy! Combining exercise with psychotherapy will lead to even greater effects on your overall wellness. Whether you are new to therapy or exercise, you now can work with a licensed professional in both the mental health and fitness industries to help treat your whole self.