Private Pilates Fitness Trainer, Exercise Specialist for Breast Cancer Survivors provides a caring and indiviual training for all types of people.
Pilates is one of the few forms of exercise recommended by doctors and physical therapists to their patients. I will design a personalized program using the Pilates equipment and other modifications to create a a full body regime tailored to your specific needs. This will strengthen and lengthen your muscles while stabillizing your joints, minimizing joint inflammation, improving balance, strengthening the bones and muscles. My goal is to train you physically and mentally on how to move corr...
Current Hours
- Sun CLOSED
- Mon 10:30 AM - 4:00 PM
- Tue 9:00 AM - 7:00 PM
- Wed CLOSED
- Thu 9:00 AM - 7:00 PM
- Fri 10:30 AM - 4:00 PM
- Sat 10:30 AM - 4:00 PM
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Sun CLOSED
- Location TypeNA
- Opening Date2011
- Annual Revenue EstimateLess than $100,000
- SIC Code show
- Employees1
- Contactsshow
- owner Lynn Kirschner
- Phone 541-230-1164
- Email [email protected]
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