"9Round Is The Best Fitness Center In Murrells Inlet Because Anybody, Any Skill Level, Wether You Have Any Knowledge Of Fitness Or Not Can Come Through And In Just 30 Minutes Work Out Your Entire Body. You Will Leave Feeling Empowered, Acomplished, And Ready To Come Back Tomorrow. Every Day You Get In Better Shape Or You Get In Worse Shape. Make Today The Day That You Head In The Right Direction." Business Hours: "MONDAY & WEDNESDAY 6:30 am - 1:30pm 3:30pm - 8:00pm TUESDAY & THURSDAY 9:00am - 1:30pm 3:30pm - 8:00pm FRIDAY 6:30am - 1:30pm 3:30pm - 6:00pm SATURDAY 8:00am - 12:00p"

Fully equipped exclusive Pilates Studio. Cadillac , wunda chairs , arch barely and many other functional equipment. Tower classes limited to 6. Duet Privates, And Fitness classes..

Expertly Fit was designed to bring our users the best available products related to health, fitness, and nutrition. Expertly Fit - Health, Fitness, and Nutrition is our dynamic website that publishes articles by physicians, registered dietitians, and fitness trainers. The website also functions as a non-profit organization, gathering funds on behalf of many reputable non-profits, including The American Cancer Society, The Autism Society of America, and much more.

Jamie Scott Fitness offers the most diverse and effective group fitness classes that you will find anywhere. Whether its strength training, cardio, flexibility, or a combination of all three that you are looking for, JSF has the classes you need for a well-rounded and fun fitness routine. JSF offers a group fitness experience unlike any you've had before.

Located at 3530 Northgate Dr, Myrtle Beach, SC 29588, Fly Dance Fitness is a community-driven fitness studio that blends dance, strength training, and cardio into engaging group classes. Their offerings include the signature Throw Down class, Sculpt Weights, So Fly Step, and Sculpt Circuits, catering to various fitness levels. The studio emphasizes inclusivity, encouraging participants to enjoy their fitness journey in a judgment-free zone. With a team of passionate instructors and a range of class packages, including virtual options, Fly Dance Fitness aims to make fitness accessible and enjoyable for everyone.

We are a Crossfit gym, but we are so much more than just a fitness facility. First, we are a community, a family. We believe the best way to get fit, slim down, lose weight, burn fat, build muscle, tone up, and gain confidence is through our group exercise structure. Each of our programs harnesses the power of group motivation and performance, and our skilled coaching staff knows just how to encourage, motivate, and challenge you to optimize your potential and achieve your goal.   We boast three amazing locations to serve the Lexington, West Columbia, and Downtown Columbia communities. All three locations sport our tried and true Crossfit classes, but each location stands out for its own particular strengths and character. Like to run? Our IM endurance program helps you to put one foot in front of the other in a safe and efficient way to PR your next race time. Interested in Olympic Weightlifting? Our weightlifting aficionados will walk you through specific programming to improve your snatch, clean & jerk, and total. Do you love rowing? The IM rowing program makes the C2 rower your best friend. Maybe you just want a fat-blasting cardio burn? Our bootcamp style IM Fit class combines the best of community with the best of cardio for a high speed sweat fest that’s sure to get your blood pumping.   Maybe you're just a tiny bit nervous about whether Crossfit OptIMize is the right place for you. Or, maybe you used to work out, but that was so long ago that you have forgotten more than you remember. OR, maybe you’ve never done anything like this. NO PROBLEM! Our Foundations team will help acquaint you with the movements, terms, and lingo we use everyday. Once you get the hang of the system, you will be an old pro in no time!   Ultimately, Crossfit OptIMize exists to help make you a better, fitter, stronger, and healthier version of yourself. At our very core, Crossfit OptIMize serves our community and training environments with the best people, programs, amenities, and opportunities so that our members can become optimized versions of themselves. We embrace the sweat, the struggle, the challenges in each workout because they make us #IMbetter. We embrace challenges as an #IMfamily because overcoming those challenges makes us #IMunstoppable.   Are you #IMready? OptIMize yourself. Join us!

At Dezigned Fitness. . . we design specific, individualized programs for each client based on goals, current abilities and the results of the client screening/evaluation. Dezigned Fitness provides each client the knowledge and training needed to most effectively achieve their personal fitness and wellness goals through exercise and nutrition. Programs are customized for short, mid and long term goals. We track your individual progress online, regularly adjust program activities to avoid boredom and plateaus. We retest at regular intervals to further ensure clients are on track to meet their goals. We teach you how to achieve your goals while having fun in the process.

We provide a group fitness program called Zumba that combines latin and hip hop dance and music with aerobic fitness.

9Round is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format! The workouts involve aerobic (cardio), anaerobic, and resistance training- getting you results-FAST! Our program is developed around a proprietary- copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our Certified 9Round Trainers will help you kick and punch your way to a healthier YOU!

Welcome to Max Speed, the ultimate physical fitness program in Columbia, SC. We are dedicated to enhancing youth athletics in the Carolinas by helping athletes achieve their goals in a supportive and motivating environment. Whether you're a beginner or an advanced athlete, our comprehensive program offers a wide range of classes and training options to suit your needs. From high-intensity interval training to strength and conditioning, our experienced trainers are here to guide and challenge you every step of the way. At Max Speed, we prioritize personalized attention and tailor our programs to ensure optimal results. Join us today and let us help you unlock your full potential, maximize your speed, and transform your body.

CrossFit Bang BANG is a world class fitness facility serving the local towns of Easley, Pickens, Powdersville, Piedmont, Greenville. Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community! A little more about us: We offer over 40 class options each week including:CrossFit Personal Training Mobility Classes Small Group Training Off-Site Training Our facility is comprised of over 6000 square feet. We have the top of the line equipment, and lots of it! Our staff is made up of highly-experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.

Carolina Pilates is York County's original full-service Pilates and Fitness studio serving the Carolinas since 2004. We offer private and duet sessions and a variety of different classes. The newest class is Core Barre and Pilates Mat work and we are a certified studio and the first in Fort Mill to offer this unique mix of ballet barre and Pilates mat work out. The exercises tone your thighs, hips, buttocks, arms and abdominals and is done in 55-minutes to upbeat music. We also offer off-site training either in your home or office and have worked at many corporations such as John Deere, Carolina Panthers, York County Museum, Charlotte Visitors Center and more. Our studio is open 7 days a week offering many different classes, privates or duets to fit your busy schedule.

Specializing in performance training, I develop and implement training programs that are based on proven training principles and methods. Programs are designed based on the individual needs of the individual and the needs of their respective task. Training is functional, task specific, incorporates various styles, and is accompanied by periodic performance assessments. All of which are designed to maximize your potential, decrease your risk of injury, and enhance your performance! Perseverance...Prevention...Performance

Wicked Fitness has created an unparalleled experience that engages both well-being and fitness. For those with discipline and determination, you will see transformative results. We pride ourselves in everything we do from personal training to group fitness. Wicked Fitness has uniquely designed classes ranging from cardio, yoga, pole dancing, boot camp and combo class. Each class is packed with cutting edge fitness or restorative wellness. Most importantly, our instructors use the most progressive and innovative techniques that will motivate you to achieve maximum results. Wicked Fitness is known for its intimate layout and a hands-on approach to helping people reach their ultimate fitness goals. Impeccable attention to detail is what we give, and an flawless body is what you will get.